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Go for a walk!!

Taking a walk may not just be a mode of getting you from A to B, or even another great way to get fit; there are so many more things that the simple act of placing one foot in front of the other repeatedly can offer. Walking is a great ‘leveller’, as two (or more) people walk side-by-side they are in essence […]

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Colours of poles may vary from the photographs on the website.