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9.45am – Nordic Walking for Fitness – Malmesbury

Nordic Walking is fun, for everyone, sociable, burns loads of calories with minimal impact on joints; it is easy to learn and you will love the fantastic health benefits!

Daytime Session – this session is 1 hour of group Group Nordic Walking starting at the Station Yard Car Park in Malmesbury, followed by 15 minutes of cool down and appropriate stretching. We meet just outside the Hilditch Group entrance. Nordic Walking is a sociable, fun and full-body workout activity, it is suitable for all levels of fitness ability and exercise experience.

“We start and finish together as a group and in the middle everyone

is challenged according to their own ability...”

Poles & Fees: We provide the specific Nordic Walking poles should you require them. Cost £9.25 with own Nordic Walking poles; and £12.00 with hire of Nordic Walking poles. We can also provide you with a wide variety of poles for purchase from 20% Carbon to 100% Carbon.

We have a wide range of fee packages starting from £42 per month for unlimited Nordic Walking and “Buy 5 Get 1 Free” schemes. Please see our website for details http://www.geminioutdoor.com/nordic-walking/nordic-walking-prices-and-booking/

Contact – please contact us to book onto this session, or enquire about our wide range of activities that we regularly undertake both in the UK and overseas.

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7pm – Nordic Walking for Fitness – Malmesbury

Nordic Walking is fun, for everyone, sociable, burns loads of calories with minimal impact on joints; it is easy to learn and you will love the fantastic health benefits!

Evening Session: 1 hour of group Group Nordic Walking starting by the Station Road Car Park in Malmesbury, followed by 15 minutes of cool down and appropriate stretching. We meet just outside the Hilditch Group entrance. Nordic Walking is a sociable, fun and full-body workout activity, it is suitable for all levels of fitness ability and exercise experience.

“We start and finish together as a group and in the middle everyone

is challenged according to their own ability...”

Poles & Fees: We provide the specific Nordic Walking poles should you require them. Cost £9.25 with own Nordic Walking poles; and £12.00 with hire of Nordic Walking poles. We can also provide you with a wide variety of poles for purchase from 20% Carbon to 100% Carbon.

We have a wide range of fee packages starting from £42 per month for unlimited Nordic Walking and “Buy 5 Get 1 Free” schemes. Please see our website for details http://www.geminioutdoor.com/nordic-walking/nordic-walking-prices-and-booking/

Contact: Please contact us to book onto this session, or enquire about our wide range of activities that we regularly undertake both in the UK and overseas.

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CANCELLED – 7pm – Nordic Walking for Fitness – Malmesbury

Nordic Walking is fun, for everyone, sociable, burns loads of calories with minimal impact on joints; it is easy to learn and you will love the fantastic health benefits!

Evening Session: 1 hour of group Group Nordic Walking starting by the Station Road Car Park in Malmesbury, followed by 15 minutes of cool down and appropriate stretching. We meet just outside the Hilditch Group entrance. Nordic Walking is a sociable, fun and full-body workout activity, it is suitable for all levels of fitness ability and exercise experience.

“We start and finish together as a group and in the middle everyone

is challenged according to their own ability...”

Poles & Fees: We provide the specific Nordic Walking poles should you require them. Cost £9.25 with own Nordic Walking poles; and £12.00 with hire of Nordic Walking poles. We can also provide you with a wide variety of poles for purchase from 20% Carbon to 100% Carbon.

We have a wide range of fee packages starting from £42 per month for unlimited Nordic Walking and “Buy 5 Get 1 Free” schemes. Please see our website for details http://www.geminioutdoor.com/nordic-walking/nordic-walking-prices-and-booking/

Contact: Please contact us to book onto this session, or enquire about our wide range of activities that we regularly undertake both in the UK and overseas.

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9.45am – Nordic Walking for Fitness – Venue changes week-to-week

Nordic Walking is fun, for everyone, sociable, burns loads of calories with minimal impact on joints; it is easy to learn and you will love the fantastic health benefits!

Daytime Session: Our Thursday morning session can either be 1 hour of group Group Nordic Walking or a 2-4 hour “Trail Walk” both of which are followed by 15 minutes of cool down and appropriate stretching. We meet at a different venue each Thursday morning, so either check out our WhatsApp Group (Members Only), Newsletter (free sign up on our Website Homepage) or contact us for details… nordic@geminioutdoor.com

“We start and finish together as a group and in the middle everyone

is challenged according to their own ability...”

Fees: We provide the specific Nordic Walking poles should you require them. Cost £9.25 with own Nordic Walking poles; and £12.00 with hire of Nordic Walking poles. We can also provide you with a wide variety of poles for purchase from 20% Carbon to 100% Carbon.

We have a wide range of fee packages starting from £42 per month for unlimited Nordic Walking and “Buy 5 Get 1 Free” schemes. Please see our website for details http://www.geminioutdoor.com/nordic-walking/nordic-walking-prices-and-booking/

Contact: Please contact us to book onto this session, or enquire about our wide range of activities that we regularly undertake both in the UK and overseas.

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9.45am – Nordic Walking for Fitness – Tetbury

Today’s Nordic Walking Session will be in Tetbury….apparently the Rail Yard Cafe will be open for post-walk refreshments…don’t forget your coffee money!

Nordic Walking is fun, for everyone, sociable, burns loads of calories with minimal impact on joints; it is easy to learn and you will love the fantastic health benefits!

Daytime Session: Our Thursday morning session can either be 1 hour of group Group Nordic Walking or a 2-4 hour “Trail Walk” both of which are followed by 15 minutes of cool down and appropriate stretching. We meet at a different venue each Thursday morning, so either check out our WhatsApp Group (Members Only), Newsletter (free sign up on our Website Homepage) or contact us for details… nordic@geminioutdoor.com

“We start and finish together as a group and in the middle everyone

is challenged according to their own ability...”

Fees: We provide the specific Nordic Walking poles should you require them. Cost £9.25 with own Nordic Walking poles; and £12.00 with hire of Nordic Walking poles. We can also provide you with a wide variety of poles for purchase from 20% Carbon to 100% Carbon.

We have a wide range of fee packages starting from £42 per month for unlimited Nordic Walking and “Buy 5 Get 1 Free” schemes. Please see our website for details http://www.geminioutdoor.com/nordic-walking/nordic-walking-prices-and-booking/

Contact: Please contact us to book onto this session, or enquire about our wide range of activities that we regularly undertake both in the UK and overseas.

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12.00pm – Nordic Walking for Fitness – Westonbirt Arboretum

Enjoy the great outdoors and develop your Nordic Walking skills required to successfully and effectively Nordic Walk in a safe, enjoyable and fun way, whilst enhancing your overall health & fitness…Nordic Walking is fun, for everyone, sociable, burns loads of calories with minimal impact on joints; it is easy to learn and you will love the fantastic health benefits!

Daytime Session – this session is 1 hour of group Group Nordic Walking starting at the Visitor Centre at Westonbirt Arboretum, followed by 15 minutes of cool down and appropriate stretching. We meet just outside the Visitor Centre entrance. Nordic Walking is a sociable, fun and full-body workout activity, it is suitable for all levels of fitness ability and exercise experience.

“We start and finish together as a group and in the middle everyone

is challenged according to their own ability...”

Fees: We provide the specific Nordic Walking poles should you require them. Cost £9.25 with own Nordic Walking poles; and £12.00 with hire of Nordic Walking poles. We can also provide you with a wide variety of poles for purchase from 20% Carbon to 100% Carbon.

We have a wide range of fee packages starting from £42 per month for unlimited Nordic Walking and “Buy 5 Get 1 Free” schemes. Please see our website for details http://www.geminioutdoor.com/nordic-walking/nordic-walking-prices-and-booking/

Contact – please contact us to book onto this session, or enquire about our wide range of activities that we regularly undertake both in the UK and overseas.

Continue Reading

12.00pm – Nordic Walking for Fitness – Westonbirt Arboretum

Enjoy the great outdoors and develop your Nordic Walking skills required to successfully and effectively Nordic Walk in a safe, enjoyable and fun way, whilst enhancing your overall health & fitness…Nordic Walking is fun, for everyone, sociable, burns loads of calories with minimal impact on joints; it is easy to learn and you will love the fantastic health benefits!

Daytime Session – this session is 1 hour of group Group Nordic Walking starting at the Visitor Centre at Westonbirt Arboretum, followed by 15 minutes of cool down and appropriate stretching. We meet just outside the Visitor Centre entrance. Nordic Walking is a sociable, fun and full-body workout activity, it is suitable for all levels of fitness ability and exercise experience.

“We start and finish together as a group and in the middle everyone

is challenged according to their own ability...”

Fees: We provide the specific Nordic Walking poles should you require them. Cost £9.25 with own Nordic Walking poles; and £12.00 with hire of Nordic Walking poles. We can also provide you with a wide variety of poles for purchase from 20% Carbon to 100% Carbon.

We have a wide range of fee packages starting from £42 per month for unlimited Nordic Walking and “Buy 5 Get 1 Free” schemes. Please see our website for details http://www.geminioutdoor.com/nordic-walking/nordic-walking-prices-and-booking/

Contact – please contact us to book onto this session, or enquire about our wide range of activities that we regularly undertake both in the UK and overseas.

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Colours of poles may vary from the photographs on the website.