December 2018
9.45am ~ Nordic Walking for Fitness ~ Malmesbury
Nordic Walking is fun, for everyone, sociable, burns loads of calories with minimal impact on joints; it is easy to learn and you will love the fantastic health benefits! Daytime Session – this session is 1 hour of group Group Nordic Walking starting at the Station Yard Car Park in Malmesbury, followed by 15 minutes of cool down and appropriate stretching. We meet just outside the Hilditch Group entrance. Nordic Walking is a sociable, fun and full-body workout activity, it is suitable…
Find out more »8am ~ Trek Fit Training
Join our Trek Fit Training (TFT) sessions and maximise your health & fitness potential. Each session led by Steve Ellis will be different in a variety of locations around Malmesbury; we will use a combination of fitness training mediums to aid your fitness progression. Each session will start promptly and finish at the prescribed hour; we will meet at our usual place for Nordic Walking sessions on Station Yard Road outside Hilditch Auction Rooms, in Malmesbury. Free car parking (2 hours) is available…
Find out more »9am ~ Nordic Walking for Fitness ~ Malmesbury
Nordic Walking is fun, for everyone, sociable, burns loads of calories with minimal impact on joints; it is easy to learn and you will love the fantastic health benefits! Daytime Session - this session is 1 hour of group Group Nordic Walking starting at the Station Yard Car Park in Malmesbury, followed by 15 minutes of cool down and appropriate stretching. We meet just outside the Hilditch Group entrance. Nordic Walking is a sociable, fun and full-body workout activity, it is suitable…
Find out more »